Communicate. Massage should feel good, regardless of whether you prefer firm pressure or gentle pressure we are very easy going and friendly .
If you are working on deep muscle layers or tight areas, we will always check in to make sure everything is to your satisfaction.
Massage therapy does not have to hurt in order to be effective. Massage therapy can be very effective if you don’t hold your breath or become tense.
The most effective forms of massage therapy don’t involve pain or deep pressure.
Just let us know if :
- The temperature in the room is too high or too low
- Pain is something you feel.